Friday, December 13, 2013
Ask yourself 10 questions to get ready for 2014
How much did you focus on achieving a better out come in your business or your personal life than the year before?
Ask yourself 10 questions to get ready for 2014
1. What did you like most in 2013
2. What is one thing you wish you could do over?
3. When you look into the mirror do you like what you see?
4. How many books did you read this year? Which was your favourite?
5. Did you have really fun vacation”
6. Have you planned your 2014 vacation yet?
7. How many changes have you made in your personal and professional life?
8. Did you achieve all your written personal goals during 2013?
9. Did you have all your
10. personal goals in writing
11. What was your biggest regret during 2013?
Consider your status in each of these areas and make adjustments if necessary.
What’s new about the New Year, if you don't do anything new?
There’s always a rush to close as much business as you can to finish strong you also must begin planning for next year.
Here are some magnetic differences to make 2014 better than it was in 2013
Monitor your thoughts
Run your own brain; don’t let it run you Monitor your words
Listen to your own mouth speak: it will indicate what you are really thinking about
Monitor what you let into you head: Don’t allow yourself to be sucked in to the whirling vortex of madness
Radiate positive energy to others:
Send those around you appreciation
Let negative thoughts pass: What you resist will persist
Neutralise Negative Feelings: Say thank you until you feel love well up within you.
Get motivated and stay motivated, Becoming motivated is not just a matter of adjusting your attitude; it also about constantly changing your form and spirit.
Our performance can affect our job relationships and other experiences.
Mentum was founded to assist high achievers – and those aspiring to be – attain their financial, career and personal ideals.
Mentum delivers:
Performance driven Mentoring and Executive Coaching
To improve your cash-flow in your business
Debt Financing
Sales and leadership training (FSP Sales model)
E-Book and special consulting programs
I continue to work with senior executives, high profile individuals and some of the best known companies across Australian commerce and industry.
Self - limiting beliefs: The inner enemies of Progress
Self-limiting beliefs are those things you beliefs about yourself that laces limitations on your abilities.
I help you overcome your limiting beliefs and you become the Master of your emotions. I show you how you will be able to consistently interrupt limiting behavioural patterns and we will create new choices and increase you rate of success. There are trillions of dollars zipping about electronically on any given day. If you can convince yourself at the very deepest level of your being that there is no luck, no discrimination and generating business and creating wealth is not difficult, you suddenly open yourself to generate success and wealth.
I can help you define, clarify and achieve your goals in any area where you want to make a change. The essential ingredient to making change is to commit to do things differently, whether it involves learning new skills, behaving differently or transforming the way you think. I will encourage you and help you see yourself in a new, more effective way. And once you begin to see yourself differently, you have begun the process of transformation.
Ask yourself 10 questions to get ready for 2014
1. What did you like most in 2013
2. What is one thing you wish you could do over?
3. When you look into the mirror do you like what you see?
4. How many books did you read this year? Which was your favourite?
5. Did you have really fun vacation”
6. Have you planned your 2014 vacation yet?
7. How many changes have you made in your personal and professional life?
8. Did you achieve all your written personal goals during 2013?
9. Did you have all your
10. personal goals in writing
11. What was your biggest regret during 2013?
Consider your status in each of these areas and make adjustments if necessary.
What’s new about the New Year, if you don't do anything new?
There’s always a rush to close as much business as you can to finish strong you also must begin planning for next year.
Here are some magnetic differences to make 2014 better than it was in 2013
Monitor your thoughts
Run your own brain; don’t let it run you Monitor your words
Listen to your own mouth speak: it will indicate what you are really thinking about
Monitor what you let into you head: Don’t allow yourself to be sucked in to the whirling vortex of madness
Radiate positive energy to others:
Send those around you appreciation
Let negative thoughts pass: What you resist will persist
Neutralise Negative Feelings: Say thank you until you feel love well up within you.
Get motivated and stay motivated, Becoming motivated is not just a matter of adjusting your attitude; it also about constantly changing your form and spirit.
Our performance can affect our job relationships and other experiences.
Mentum was founded to assist high achievers – and those aspiring to be – attain their financial, career and personal ideals.
Mentum delivers:
Performance driven Mentoring and Executive Coaching
To improve your cash-flow in your business
Debt Financing
Sales and leadership training (FSP Sales model)
E-Book and special consulting programs
I continue to work with senior executives, high profile individuals and some of the best known companies across Australian commerce and industry.
Self - limiting beliefs: The inner enemies of Progress
Self-limiting beliefs are those things you beliefs about yourself that laces limitations on your abilities.
I help you overcome your limiting beliefs and you become the Master of your emotions. I show you how you will be able to consistently interrupt limiting behavioural patterns and we will create new choices and increase you rate of success. There are trillions of dollars zipping about electronically on any given day. If you can convince yourself at the very deepest level of your being that there is no luck, no discrimination and generating business and creating wealth is not difficult, you suddenly open yourself to generate success and wealth.
I can help you define, clarify and achieve your goals in any area where you want to make a change. The essential ingredient to making change is to commit to do things differently, whether it involves learning new skills, behaving differently or transforming the way you think. I will encourage you and help you see yourself in a new, more effective way. And once you begin to see yourself differently, you have begun the process of transformation.
Monday, June 03, 2013
Wednesday, December 05, 2012
All three together lead to ‘the Good Life’.
1. Positive Emotions – leading to a pleasurable life
2. Engagement (or flow) – leading to an engaged life
3. Meaning (and purpose) – leading to a meaningful life
All three together lead to ‘the Good Life’.
I would like to add 2 more
4. SEX - Leading to a sensual life
5. Drugs - Leading to expanded life
6. Rock n Roll - Leading to a merry life
Wednesday, July 25, 2012
Tuesday, June 26, 2012
Elevator and positioning statement
Unseen Productions have become a leading content creation, distribution and media solutions company . We create, produce and sell innovative multi screen content solutions and we build valuable partnership with brands and broadcaster and the public.
WE THINK ABOUT CONSUMERS AND THEIR CONTENT NEEDS. WE CREATE CONTENT THAT ENTERTAINS, INSPIRES AND INFORMS CONSUMERS. WE CONNECT BRANDS TO CONSUMERS THROUGH OUR CREATIVE CONTENT AND MULTI SCREEN BROADCAST SOLUTIONS.
WE THINK ABOUT CONSUMERS AND THEIR CONTENT NEEDS. WE CREATE CONTENT THAT ENTERTAINS, INSPIRES AND INFORMS CONSUMERS. WE CONNECT BRANDS TO CONSUMERS THROUGH OUR CREATIVE CONTENT AND MULTI SCREEN BROADCAST SOLUTIONS.
Thursday, May 03, 2012
Love is a verb
My friends love is a verb.
Love-the feeling-is a fruit of love, the verb. So love her. Sacrifice. Listen to her. Appreciate. Affirm her.
-- iPhone there for I am
Love-the feeling-is a fruit of love, the verb. So love her. Sacrifice. Listen to her. Appreciate. Affirm her.
-- iPhone there for I am
Friday, April 13, 2012
Creative Workshop
On secured scope or pitch:
Internal workshop.
Creative Director, Executive Producer and Director of Strategy. (Design, PM, Director of Marketing)
Meeting room with whiteboard 30 minutes. (All idea’s are equal, all voices heard)
Director of Strategy runs the meeting.
Objectives
Establish business objective
Establish their customer objectives
Audience
Primary
Secondary
Product/Service audience relationship
Strategy
Offer
Resistance
Action
Creative
Brand elements
Visual idea’s
Component’s
Components
Website
CMS
eCommerce
EDM
Facebook fan page etc…
Media
Google
Social
Email list’s Pure profile etc…
Note’s taken and correlated by PM and sent to all.
The Outcome, clearly focused quotation and scoping documents
Internal workshop.
Creative Director, Executive Producer and Director of Strategy. (Design, PM, Director of Marketing)
Meeting room with whiteboard 30 minutes. (All idea’s are equal, all voices heard)
Director of Strategy runs the meeting.
Objectives
Establish business objective
Establish their customer objectives
Audience
Primary
Secondary
Product/Service audience relationship
Strategy
Offer
Resistance
Action
Creative
Brand elements
Visual idea’s
Component’s
Components
Website
CMS
eCommerce
EDM
Facebook fan page etc…
Media
Social
Email list’s Pure profile etc…
Note’s taken and correlated by PM and sent to all.
The Outcome, clearly focused quotation and scoping documents
Thursday, November 10, 2011
Wednesday, November 09, 2011
Sunday, September 04, 2011
where did i come from my son asked me
You where hidden in my hearts desire my darling
In all my hopes and dreams you have lived always.
In all my hopes and dreams you have lived always.
Friday, July 15, 2011
Thursday, June 23, 2011
Friday, June 10, 2011
Monday, June 06, 2011
Thursday, May 26, 2011
Monday, May 16, 2011
Monday, May 02, 2011
Saturday, April 23, 2011
Friday, December 24, 2010
Monday, September 27, 2010
Tired of feeling sick - get with the program diet
In my 30’s I had a LOT LESS energy and got sick loads more than I have for the last few years. I’ve also gotten sick very little while so many around me get loads of illnesses and chronic problems. There’s also HUGE evidence that poor diet and lifestyle are the root cause of much mental illness and conflicts.
Over the last 10 or more years I’ve slowly evolved a formula that seems to work, most of it based on strong scientific evidence.
If you’re a bit sick of being sick and tired then why not give this a try for a month and write down how you feel now and after, you might be AMAZED
Eat lightly steamed (or RAW) Broc every alternate day
Eat lightly steamed (or RAW) Carrot every alternate day
Eat lightly steamed (or RAW) various other colours of vegies every alternate day (apparently the variety of colours is a real major key to health)
Go to bed early and get plenty of sleep (suggest a glass or 2 of red to help)
Gentle or medium exercise for 30 to 120 mins twice a week (tho every 2nd day would be better)
VERY LITTLE junk food
Super Muesli with Flaxseed (natural omega 3) Linseed, Psyllium husks, oat bran, walnuts, other mixed nuts and dried fruit, LSA, then some junk muesli to improve taste
A big range of vitamins & minerals nearly every day (suggest Usana from Lynn the Chinese massage woman, they are arguably the worlds best by about a factor of 2X to 5X)
Omega 3,6,9. Co-Q10. Glucosamine. Garlic & Horseradish. Fish Oil (lots)
100ml of Short Life Apple & Blackcurrant juice 50/50 with water every day or 2nd day (if can’t get then any red or blue grape or berry juice is good)
Always open toilet doors with a paper towel or your elbows (think like a medical surgeon!)
Let your sneezes out (don’t hold them in as they release toxins & germs from your body)
Be very hygienic with food prep, handling, sharing
A good air filter in your bedroom and work area (and clean the filter a few times per year)
A variety of meat each month including some red meat once a week (tho ideally only eat meat once or twice per week and only good quality)
Never use microwave (& never over cook vegies, light STEAM or LIGHT stir fry in olive oil is by far best)
No frozen food or food that has been frozen
Avoid VERY spicy food, a bit spicy is OK tho
Avoid preserved or canned food (try to have all WHOLE foods, UNprocessed NATURAL food is a zillion times better)
Low simple carbs (avoid sugar, fizzy drinks, cordial)
Plenty of fat and olive oil, unboiled honey, garlic, real beetroot, ginger
1 or 2 piece of fruit every day or 2nd day (get big variety of colours, not same thing every day)
No coffee or caffeine after about 2pm (And herbal/green tea is much better than coffee)
And I think Swimming is about the best exercise, but get ear plugs and goggles and do about 10 different strokes (free style, back stroke, kicking etc etc)
Get some quality relaxation in, turn off all music, TV, noise even for 20 mins, at least a few times per week
Avoid anti-biotics and nearly all western medicine unless you really really MUST have it
Listen to your body & mind and the messages from any illness or ache or pain or problem
Avoid super strenuous exercise and lifting (but do lots of gentle stretching and movement of your neck, back and upper body especially)
Ideally be in a good relationship with plenty of “extra-curricular activities”
There you go, if you did that for a month you’d be like a mallee bull in the spring time!
Over the last 10 or more years I’ve slowly evolved a formula that seems to work, most of it based on strong scientific evidence.
If you’re a bit sick of being sick and tired then why not give this a try for a month and write down how you feel now and after, you might be AMAZED
Eat lightly steamed (or RAW) Broc every alternate day
Eat lightly steamed (or RAW) Carrot every alternate day
Eat lightly steamed (or RAW) various other colours of vegies every alternate day (apparently the variety of colours is a real major key to health)
Go to bed early and get plenty of sleep (suggest a glass or 2 of red to help)
Gentle or medium exercise for 30 to 120 mins twice a week (tho every 2nd day would be better)
VERY LITTLE junk food
Super Muesli with Flaxseed (natural omega 3) Linseed, Psyllium husks, oat bran, walnuts, other mixed nuts and dried fruit, LSA, then some junk muesli to improve taste
A big range of vitamins & minerals nearly every day (suggest Usana from Lynn the Chinese massage woman, they are arguably the worlds best by about a factor of 2X to 5X)
Omega 3,6,9. Co-Q10. Glucosamine. Garlic & Horseradish. Fish Oil (lots)
100ml of Short Life Apple & Blackcurrant juice 50/50 with water every day or 2nd day (if can’t get then any red or blue grape or berry juice is good)
Always open toilet doors with a paper towel or your elbows (think like a medical surgeon!)
Let your sneezes out (don’t hold them in as they release toxins & germs from your body)
Be very hygienic with food prep, handling, sharing
A good air filter in your bedroom and work area (and clean the filter a few times per year)
A variety of meat each month including some red meat once a week (tho ideally only eat meat once or twice per week and only good quality)
Never use microwave (& never over cook vegies, light STEAM or LIGHT stir fry in olive oil is by far best)
No frozen food or food that has been frozen
Avoid VERY spicy food, a bit spicy is OK tho
Avoid preserved or canned food (try to have all WHOLE foods, UNprocessed NATURAL food is a zillion times better)
Low simple carbs (avoid sugar, fizzy drinks, cordial)
Plenty of fat and olive oil, unboiled honey, garlic, real beetroot, ginger
1 or 2 piece of fruit every day or 2nd day (get big variety of colours, not same thing every day)
No coffee or caffeine after about 2pm (And herbal/green tea is much better than coffee)
And I think Swimming is about the best exercise, but get ear plugs and goggles and do about 10 different strokes (free style, back stroke, kicking etc etc)
Get some quality relaxation in, turn off all music, TV, noise even for 20 mins, at least a few times per week
Avoid anti-biotics and nearly all western medicine unless you really really MUST have it
Listen to your body & mind and the messages from any illness or ache or pain or problem
Avoid super strenuous exercise and lifting (but do lots of gentle stretching and movement of your neck, back and upper body especially)
Ideally be in a good relationship with plenty of “extra-curricular activities”
There you go, if you did that for a month you’d be like a mallee bull in the spring time!
Friday, August 13, 2010
20 ways to improve ones life
No One is Perfect. The quicker this is realized the faster you can get on with being excellent. Start every morning ready to fight harder than you did the day before and run further than you ever imagine.
Avoid over explaining yourself. Be confident with who you are.
Keep balance in your life. Write down what’s most important to you and show up. Sometimes we tend to do the things that are most important to us when it’s written down.
Play the hand you were dealt. Have the courage to face challenges head on it builds character. Start looking for a way through instead of a way out.
Be a student of life. Learn something new every day. The day you stop learning is the day you become obsolete so keep learning.
No Excuses. Stop making excuses replace them with ways to do better. Excuses are a waste of time and energy.
Let others know where you Stand. Be uncompromising and be up front when someone steps on your core values.
Never be afraid of a challenge. You put on your shoes like every other man. Now it comes down to who wants it more.
Service to others. Small, simple or important be a volunteer and give the very best of you.
Work like hell. Everyone has a job to do so do it. Cross every “T” and dot every “I”.
Discover You. Find your passion, life purpose, and take action.
Don’t take it Personal. Don’t be afraid to laugh at yourself self confidence shows that you’re comfortable in your own skin.
Manage your time. Our situation and environment is ever changing so be careful not to confuse the things that are urgent with the things that are important. Look for time wasters and eliminate them.
Ask for help. Life can be tough remember you never have to do it alone.
Do your homework. Know what you getting into before you start. Doing your homework reduces uncertainty and fear.
Day Dream Often. On the weekend when you are relaxing embrace a day dream. During the week take action to preserve your dreams.
Be A HERO. Cultivate a healthy dose of forgiveness and set someone free. Learn to forgive others and stop carrying those bags of hate, guilt or regret.
Stay One Step Ahead. Be proactive, Take the initiative, Brainstorm with the big picture in mind.
Self Love. Become your own priority. Strive to be the you, you want to be.
Finish what you started. Avoid the urge to stray.
-- iPhone there for I am
Avoid over explaining yourself. Be confident with who you are.
Keep balance in your life. Write down what’s most important to you and show up. Sometimes we tend to do the things that are most important to us when it’s written down.
Play the hand you were dealt. Have the courage to face challenges head on it builds character. Start looking for a way through instead of a way out.
Be a student of life. Learn something new every day. The day you stop learning is the day you become obsolete so keep learning.
No Excuses. Stop making excuses replace them with ways to do better. Excuses are a waste of time and energy.
Let others know where you Stand. Be uncompromising and be up front when someone steps on your core values.
Never be afraid of a challenge. You put on your shoes like every other man. Now it comes down to who wants it more.
Service to others. Small, simple or important be a volunteer and give the very best of you.
Work like hell. Everyone has a job to do so do it. Cross every “T” and dot every “I”.
Discover You. Find your passion, life purpose, and take action.
Don’t take it Personal. Don’t be afraid to laugh at yourself self confidence shows that you’re comfortable in your own skin.
Manage your time. Our situation and environment is ever changing so be careful not to confuse the things that are urgent with the things that are important. Look for time wasters and eliminate them.
Ask for help. Life can be tough remember you never have to do it alone.
Do your homework. Know what you getting into before you start. Doing your homework reduces uncertainty and fear.
Day Dream Often. On the weekend when you are relaxing embrace a day dream. During the week take action to preserve your dreams.
Be A HERO. Cultivate a healthy dose of forgiveness and set someone free. Learn to forgive others and stop carrying those bags of hate, guilt or regret.
Stay One Step Ahead. Be proactive, Take the initiative, Brainstorm with the big picture in mind.
Self Love. Become your own priority. Strive to be the you, you want to be.
Finish what you started. Avoid the urge to stray.
-- iPhone there for I am
Location:Gerrale St,Cronulla,Australia
Friday, June 25, 2010
Wednesday, June 16, 2010
Saturday, June 05, 2010
Monday, May 17, 2010
Albert Einstein, 1921
"A human being is part of the whole, called by us 'universe,' a part limited in time and space. He experiences himself, his thoughts and feelings, as something separate from the rest -- a kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty."
- Albert Einstein, 1921
- Albert Einstein, 1921
Sunday, May 16, 2010
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